How Does Smoking Affect Your Sleep Routine?

Woman hiding under the sheets

 Logic e-cig

While smoking combustible cigarettes has been linked to the development of several types of cancer, heart disease, and routine infections, it has also been known to disrupt another element of your ongoing health, your sleep. If you smoke heavily, you’re wreaking havoc on your body’s natural sleep routine, causing irregular sleeping patterns, ongoing sleep interruption, and even the development of sleep apnea. So, find out how you can start making a change in 2020 by controlling your nicotine intake with Logic e-cigs

Nicotine works as a sleep inhibitor 

One of the reasons that so many combustible cigarette smokers have trouble sleeping is because nicotine is a potent stimulant, which when inhaled activates your sympathetic nervous system, causing rapid breathing, an increased heart rate, and higher blood pressure. While a combination of these factors can make it harder for a smoker to sleep, a frequent, high dose, nicotine intake can also make people more susceptible to develop insomnia. So, it’s rather ironic that so many people smoke to relax before bed when they’re actually telling their minds and bodies to do the opposite. Also, many smokers are likely to experience withdrawal symptoms as they sleep, waking them up to have another cigarette, and thus interrupting any chance they have to achieve a decent slumber. 

Smoking changes your natural circadian rhythm 

Researchers from the University of Rochester Medical Center came to a conclusion in their 2013 study that smoking tobacco alters one’s ability to achieve a night of restful sleep. After exposing a group of lab mice, both chronically and acutely to cigarette smoke, they noticed a substantial disruption to their natural circadian clocks, which is the internal process that regulates a living being’s sleep-wake cycle. They found that the more exposed they were to tobacco, the more disruption the mice faced, and it even moved beyond sleeping to including the development of depression, anxiety, and various mood disorders.

Smoking increases your risk of developing sleep apnea 

People who smoke are 2.5 times more likely to suffer from obstructive sleep apnea, which is a condition caused by the collapse of muscles in the back of the throat during sleep. While smokers already experience cessation breathing more often than those who don’t, the smoke itself irritates tissues in the nose and throat, which causes swelling and airflow restriction. 

Get yourself a Logic e-cig to help achieve a better night’s sleep 

Vaping, using a dependable Logic e-cig Starter Kit, is a great way to make a positive lifestyle change that can help you to start obtaining better sleep. While e-cigs still contain nicotine, their concentration levels are determined by the vaper, allowing them to actively lower the percentage as needed. Also, vapor doesn’t dry out your throat as quickly and easily as the smoke from a combustible cigarette, so although you’ll get an enjoyable throat hit upon inhalation, you won’t experience any lingering throat irritation. 

Are there any other ways that you’ve used your Logic e-cig to benefit your sleeping routine? Drop a comment below to share with our readers. 

How do salt nicotine products help ex-smokers cut out tobacco?

A picture of a scissor cutting three cigarettes

Nicotine salt e-liquids have become increasingly popular over the past few years and while many vapers and transitioning ex-smokers know the terms, many lack the knowledge to recognize whether these products could enhance their experience or transformation. So, whether you’re a seasoned vaper looking to make a change or a determined ex-smoker hoping to fully shift to vaping, here are some reasons to try a disposable JUUL device.

Higher nicotine strengths are available 

Part of the reason that nicotine salt e-liquids are recognized as a great option for ex-smokers who’re transitioning to vaping is because of disposable JUUL devices that offer salt-nic vape juice flavors at higher concentration levels. This means that instead of being forced to quickly wean your nicotine needs to meet the traditional levels found in most disposable e-cigs, you’re able to start your journey off with a product that provides a far more satisfying, 6.8%. And for those who’re wondering how salt nicotine e-liquids can be crafted using heightened concentration levels, it’s because this form of nicotine is more mellow, smoother, and balanced than its freebase form, making it safely consumable at higher levels, requiring fewer puffs to achieve a more profound satisfaction than can be found in lower strength e-liquids. 

The body absorbs it quicker

Just 10 seconds after a combustible cigarette smoker inhales, nicotine is absorbed through the mucosal linings of their nose, mouth, and lungs, to travel through the bloodstream and up to the brain. This stimulates the user’s adrenal glands, producing epinephrine, a hormone, and a neurotransmitter that is commonly called adrenaline. So, another stacked reason that so many ex-smokers enjoy the intensity of their disposable JUUL devices is simply because they’re able to achieve the same sort of adrenal stimulation upon inhalation of salt nicotine e-liquids. In fact, nicotine salt e-liquids carefully mimic the effects of a combustible cigarette, offering the vaper a sense of calmness and contentment once their nicotine needs are satisfied. So, although quitting smoking can be a long and hard process, the terrible symptoms of nicotine withdrawal can easily be overcome with a few puffs off of your EonSmoke Disposable JUUL E-cigarette?  

Appeases your mental dependence on smoking

While the ability to satisfy your nicotine needs can prove to be the biggest factor impacting your successful transition to vaping, fulfilling and simulating your ritualistic smoking habits can also amount to quite the feat. So, what if we told you that disposable JUUL devices can replicate the tastes, smells, and looks of your once-loved cigarette and that they also fit nicely between your fingers? With the flavor Cubano, you can relish a taste of your past and if you want to shake things up, EonSmoke also sells disposable cigarettes that closely exhibit the aromas of pineapple, mango, and watermelon. The best part is that while the tastes and smells give you a sense of familiarity, so does the way that the device looks and feels in your hand! 

Who would have thought that there would be a lineup of products on the market that would be able to tick off all of your must-have boxes? 

If you have made the transition to vaping using a salt nicotine product, please share your story with our readers below.

4 reasons to quit smoking in 2020

quit smoking written on 202's new year's resolution

You’re not alone if quitting smoking is your New Year’s resolution, as many people use January as their opportunity to make a fresh start. So, since one of the best ways to set yourself up for success is by making a plan and setting some goals, we feel that today you should take the time to evaluate where you’re at to plot your path towards a smoke-free year. That being said, here are four of the best reasons to make 2020 your year to stub out your final combustible cigarette. 

Quit for your health

One of the biggest reasons that quitting combustible cigarettes makes it to the top of so many New Year’s resolutions lists is because of the health benefits that can start from the moment you stop. Did you know that smokers are 30 times more likely to develop lung cancer, possess 30 to 40 percent higher chances of developing type 2 diabetes, and their risk of heart disease increases two to four times? Imagine cutting these odds in half after only one year of quitting! 

If you’re curious which other health concerns are heightened with prolonged smoking, we’ve curated a list for you below: 

  • Liver cancer
  • Erectile dysfunction
  • Ectopic pregnancy 
  • Vision loss
  • Tuberculosis
  • Rheumatoid Arthritis
  • Colorectal Cancer
  • Stroke
  • Bladder Cancer
  • Cervical Cancer 
  • Cleft Palates 
  • Hearing loss
  • Bone fractures
  • Psoriasis
  • Crohn’s Disease 
  • Dementia
  • Alzheimer’s Disease
  • Lupus 

Quit to look more youthful

It’s no secret that smoking leaves your skin, teeth, hair, and fingernails looking tired and worn-down. In fact, cigarette smoke contains carbon monoxide, which displaces the oxygen in your skin, while nicotine reduces your blood flow, leaving your skin dry and discolored. Moreover, the chemicals in tobacco products affect the saliva flow in your mouth, making it easier for oral bacteria to stick to your teeth and gums. In terms of hair, smoking has been linked to accelerated hair loss and premature greying. Lastly, the tar found in cigarettes often stains both the nail and the nail bed, leaving behind an unappealing yellow hue. Overall, the longer you choose to smoke combustible cigarettes, the larger the toll is on your appearance. 

Quit to save money 

The cost of buying cigarettes has gone up over the years and if you’re one of the many that smokes a pack daily, when you add up your spending, you’ll notice what a waste of money it is. The average pack of cigarettes costs between $5 and $14, depending on which state you live in, and there’s also a federal and state tax that makes up the final price.

For most long-time smokers simply wanting to put away extra savings won’t be enough motivation to quit smoking. However, an e-cigarette starter kit could aid the transition, as the device emits a dose of nicotine required by the vaper combined with many of the same behavioral aspects of smoking, but without the harmful effects of burning tobacco. 

Quit to smell better 

Although smokers may not be personally impacted by the lingering odor of their cigarettes, bystanders, co-workers, family, and friends likely don’t appreciate the smelly scent of burnt tobacco. Not only is the smoke from cigarettes pungent, but it’s also dangerous to your health, as it remains behind in the air and clings to your clothing and hair. So, if you want to quit so that you and your home will smell better, consider an e-cigarette starter kit as a helpful way to deal with the unpleasant aroma. With so many alluring, signature flavors available, you’re bound to find something that enlivens the senses! 

What’s your reason to quit smoking in 2020? Drop a comment below to share with our readers.

Smokers who switch to vaping see an improvement in heart health, study says

heart crushing combustible cigarettes on the floor

The link between smoking and heart disease is no secret, but did you know that people who smoke are two to four times more likely to get heart disease? Long-term it can reduce the amount of oxygen going to your heart, raise your blood pressure, speed up your heart rate, harm the inside of your blood vessels and even increase your chances of blood clots. So, if you’re looking to make a happy, healthy change in 2020, consider an e-cig starter kit to help offset tobacco cigarettes’ effect on the heart. In fact, according to a new study, smokers are seeing heart health improvements in as little as a month after making the switch to vaping. 

The study

After a month-long, randomized control trial, scientists have concluded that chronic smokers who switch from tobacco cigarettes to e-cig starter kits are significantly lowering their risk of cardiovascular disease. 

The study followed a group of 114 long-term cigarette smokers who had smoked at least 15 combustible cigarettes daily for two years or more. An assembly of research participates were placed into one of three controlled groups throughout the study and had vascular testing completed both before and after its completion. The first group only smoked tobacco cigarettes, the second switched to vaping e-cigarettes that contained nicotine, and the third used zero nicotine e-cigs. The results of the analysis showed that participants who vaped, regardless of whether their e-liquid contained nicotine or not, showed significant improvement to their endothelial function — an action that measures how easily blood flows around the body — over those that continued to smoke tobacco cigarettes. 

The research was conducted out of Britain’s Dundee University, published in the Journal of the American College of Cardiology, and funded by the British Heart Foundation charity. 

What was the result

Ex-smokers who had successfully transitioned to vaping saw a marked boost to their vascular function, which significantly lowers their risk of developing cardiovascular disease and having a heart attack or stroke. 

While they emphasized that long-term effects of e-cig starter kits are still unknown, they are far “less harmful than tobacco cigarettes when it comes to vascular health”

British addiction and toxicology experts also noted that while the U.S.-specific phenomenon of injuries linked to vaping vitamin E acetate and THC have taken over recent media headlines, there’s still no evidence of a similar outbreak in the UK or elsewhere where vaping products are widely used. 

What part did you find most interesting about the study? Drop a comment below to share with our readers. 

Study supports that vaping remains safer than combustible cigarettes

young girl smoking logic vape pen 2

According to the University of Dundee, combustible cigarette smokers can start improving their health within weeks of switching to an e-cig starter kit. The progress of participants was closely monitored over one-month, leading researchers to discover that health risks, such as heart attacks and strokes, were less common in those who successfully made the switch. How was this research determined, you ask? Through the analyzation of your autonomic body responses, of course.    

What’s an autonomic body response?

Your autonomic nervous system largely controls functions such as heart rate, digestion, respiratory rate, pupillary response, urination, and sexual arousal. In simple terms, it’s a system that’s regulated by your brain, naturally, allowing a variety of body processes to take place without you even knowing it. 

The study 

The study was conducted by a group of researchers at the University and was published last month in the Journal of the American College of Cardiology. 114 smokers who were transitioning between traditional cigarettes and e-cigs were monitored and inspected at the end of one month to measure the flow-mediate dilation of their blood vessels. This refers to how the vessel expands to allow blood to freely rush through them. The results showed that once switched to vaping, the potential of heart attacks and stroke risks had been greatly reduced across the board.  

According to research gathered from the study, many chemicals found in the smoke of combustible cigarettes is known to narrow a person’s arteries, which can increase the risk of life-threatening blockages. Each participant received a flow-mediate dilation score labeling the average healthy non-smokers with 7.7%, smokers with 5.5% and those who switched from smoking to e-cig starter kits for a month possess a score in between of 6.7%. 

What was the result?

“We now have clear evidence they’re less harmful than tobacco cigarettes,” said Jacob George, one of the researchers. 

The key take-home from this study was that smokers can greatly benefit from making the transition, however, e-cig starter kits “should not be tried by non-smokers or children, as they’re meant to be used as a nicotine replacement therapy to help ex-smokers refrain from using tobacco products and assist them in lowering their nicotine concentration needs. 

How interesting was the above study? Please drop a comment below to let us know if you want to see more of this type of content. 

 

Why is EonSmoke outranking JUUL labs?

a man inserting pods on a jull

Just because the name JUUL Labs is well known in the industry, doesn’t mean that it’s the best choice for you. In fact, many users often refer to the device and pods as overpriced, especially for those who want to make the switch and would enjoy the freedom to vape multiple flavors. Needless to say, because of the extravagant cost for people who rely on vaping to remain tobacco-free, another brand has emerged to the market using compatible technology at a lower price. EonSmoke JUUL Compatible pods are specifically designed to fit into JUUL Labs devices, offering vapers a wider selection of flavors at a budget-friendly price. The best part is that the full-bodied essences also come as nifty EonSmoke Disposable Electronic Cigarettes, so even vapers who enjoy a more simplistic convenience can conquer their nicotine needs through the brilliance of this vaping technology! Nevertheless, how have we concluded that EonSmoke outranks JUUL Labs? 

EonSmoke products are cheaper 

One of the many reasons that veteran smoker’s transition to using e-cigs is because of the rising cost of buying combustible cigarettes. With the average pack cost ranging anywhere from $6 to $14, depending on which state you’re in, the financial hardship of smoking is easily outweighed by the beneficial savings that vaping can provide. Needless to say, although vaping is notably cheaper than smoking traditional cigarettes, some vaping manufacturers cater to more budget-friendly pricing. That’s why EonSmoke devices, EonSmoke JUUL compatible pods, and EonSmoke Disposable Electronic Cigarettes are so incredibly popular because they’re allowing vapers to put some money back in the bank with their deliciously satisfying salt nicotine lineup. 

Saving on vaping adds up quickly which is why so many of our customers love EonSmoke. Aside from the best prices on the marketing, at I Love Ecigs we feature JUUL compatible pods as low as $9.92 a pack, which is over $6 in savings when compared with the prices that are featured for a similar product on the JUUL Labs’ website. Also, EonSmoke JUUL compatible pods and Disposable Stix feature 25% more juice, so in addition to the fantastic discount, you’re able to enjoy the product longer between purchases. 

EonSmoke products come in more flavors 

The JUUL labs lineup is limited to 7 flavors, whereas there are 16 EonSmoke JUUL compatible pods and 15 EonSmoke Disposable Electronic Cigarette extracts. Ranging from classics tastes, like mint and tobacco, to the alluring essence of more enriching flavors such as kiwi strawberry and pink lemonade, EonSmoke products pack a punch of unique, seasonal, and alluring flavors that are ripe for the picking year-round. 

EonSmoke products have a higher nicotine concentration 

EonSmoke JUUL compatible pods are made using 6% nicotine and EonSmoke Disposable Electronic Cigarettes possess an extraordinary 6.8%, when in fact the conventional JUUL pods can only offer vapers between 1.5% and 5% nicotine strengths! How does EonSmoke make such powerful options, you ask? Well, these products are made using salt nicotine, which is a subtle variation of traditional, freebase nicotine. Due to its smooth concentration, salt nicotine products can be enjoyed at higher levels, providing transitioning vapers with more intense effects that can satisfy and mimic their prior smoking experiences.  

Have you tried any EonSmoke salt nicotine products? Drop a comment below to share your first-hand experience with our readers. 

2 Logic flavors to enjoy for the holidays

Girl smoking vape through the winter

Logic vape pen

The holiday season is all about bringing people together and whether you’re looking for a way to spoil your loved ones or pamper yourself, I Love Ecigs has two nostalgia-inducing flavors that will help you to feel spirited every moment of the holidays. After all, with so many tasteful combinations that can make up the irresistibility of winter, it’s hard to know which ones to bundle up with. 

Logic Pro Gold Label Toasted Tobacco Flavor 

When outdoor temperatures begin to dip below freezing it’s essential to keep your core warm by indulging in the time spent resting around a roaring, wood-burning fire. However, staying heated in the vicinity of the fireplace is also a rite of passage this time of year, because the holiday season can’t be as joyful or pleasant without a fire brightly burning to take away the winter chills. So, if this picturesque setting paints one of the ideal ways that you take pleasure in the holidays, then why not perfectly pair the wonderous ambiance with an e-cig flavor that enfolds many of the same elements? The Logic Pro Gold Label lineup has a toasted tobacco e-liquid that encapsulates a rich, smokey flavor that delicately blends with the scent of a burning flame. Full-bodied and rich with only 1.6% nicotine, this Logic vape pen flavor embodies all the toasty warmth of the season! 

Logic Pro Gold Label Cherry Flavor 

It could be the brilliant combination of red and green or perhaps even the ability to easily mix them with a vibrant display of seasonal desserts, but whatever the reason, cherries possess a prominent place in the lineup of festive flavors. So, why not have yourself a cheery, cherry holiday with an e-cig flavor that is equally as lighthearted and delicious? The Logic Pro Gold Label lineup has a chipper cherry aroma that’s adored by vapers everywhere, so those who are looking to get into the holiday spirit should add this smooth, fruity essence to their must-try vaping list!  

Which Logic vape pen flavor would best celebrate your holiday spirit? Drop a comment below to compare with other readers.

3 Ways to Help Lead You to A Smoke-Free Holiday Season

A smiling girl holding a broken cigarette

Quitting smoking isn’t easy for everyone, and the holiday season can be one of the hardest times of the year for those who are trying to kick the habit. Whether you’re stressed about the pressures that your loved ones may put on you or you possess some financial insecurities, the Yuletide festivities often bring about added worries and stresses. Needless to say, if you’re a determined go-getter who wants to get on the road to a successful transition, here are a few ways that will help get you on track to quit so that you can celebrate the jamboree of holiday cheer alongside this monumental achievement. 

Focus on your reason to quit

Your motivation to quit smoking needs to be a powerful, personal reason if you’re wanting to find the right amount of determination and drive to make things happen. Maybe you want to protect your children from the effects of secondhand smoke or you’re hoping to lower your chances of getting lung cancer, heart disease, or other chronic conditions that can be heightened in smokers? Nevertheless, it’s important for you to select an intention that gives you the drive to make a change, so ensure that your reasoning is strong enough to outweigh your urge to light up. 

Decide if going cold turkey is the right move for you

Quitting combustible cigarettes indefinitely is more than simply throwing out your pack, it’s about targeting the addiction and finding ways to help your brain overcome the nicotine cravings. While many smokers in transition will rely on various nicotine replacement therapies — nicotine patches, gum or lozenges — when it comes to conquering nicotine withdrawal, using a Logic vape pen is a great way to supplement needed nicotine levels while removing the chemicals that you expose yourself to when you smoke tobacco. Also, since Logic vape pens mimic the look, taste, and feel of combustibles, ex-smokers are better able to find comfort in vaping when they’re undergoing this major life transition. 

Rely on your loved ones

Encouragement and support will help you to reinforce your decision to quit smoking, so once you’ve pronounced that combustible cigarettes no longer deserve a place in your life, reach out to your friends and family for reassurance when you’re feeling tempted to light up. You can also search online to see if your municipality has a quit-smoking support group or counseling service to assist you with your quit-smoking plan.

Have you ever used the following quit-smoking tips to help limit your combustible cigarette intake? Please share your firsthand story with our readers. 

EonSmoke electronic cigarettes make an amazing holiday gift for any smoker looking to quit

Different flavored Jull compatible pods

Eon

The holiday season is about indulgence and setting goals to carry forward into the New Year, which is why e-cigs make such great gifts for whatever end-of-the-year festivity you celebrate. So, whether you’re gift wrapping yourself some deliciously new e-liquid flavors or you possess a loved one on your shopping list who has expressed interest in making the switch, EonSmoke has the flavors and the nicotine strength to help overcome those long-standing smoking habits. This year, more and more people will be lighting up their holiday season with EonSmoke vaping products instead of lighting up a cigarette. 

Some unbelievably authentic flavors 

Each EonSmoke product comes infused with rich, alluring extracts that are noticeably more intense than other e-cig competitors on the market, so whether your gift recipient would prefer the convenience of EonSmoke Disposable Electronic Cigarettes — available in 14 lip-smacking aromas — or the uncomplicated EonSmoke JUUL Compatible Pods — up for grabs in 15 essential varieties — you can give the gift of a smoke-free lifestyle by helping kick combustible cigarettes to the curb. Tastes this pleasantly smooth are a sure-fire way to liven up the vaping experience! 

Some Incredibly heightened nicotine levels

Traditional JUUL pods contain between 1.5% and 5% nicotine strength, whereas EonSmoke JUUL Compatible Pods are made using a profound 6% nicotine while the EonSmoke Disposable Electronic Cigarettes offer a more intense 6.8%! These heightened nicotine levels within EonSmoke products are customary because they’re crafted using salt nicotine, a more stable form than their contemporary, freebase nicotine counterparts. Also, because of the mellowness of salt nicotine e-liquids, they can be consumed in high concentrations, offering vapers a smoother, more satisfying throat hit that has the power to reduce their overpowering nicotine cravings. The best part is that salt nicotine e-liquids are a great option for transitioning vapers, especially if they’re used to smoking a pack of cigarettes a day. Naturally, salt nicotine e-liquids possess a higher blood absorption rate, so they can better mimic the effects of real-life smoking. So, get on it and gift this innovative smoking alternative as a present this holiday season! They are the perfect size for stocking stuffers and fit the budget for your family or workplace secret Santa surprise. 

Compatible to your JUUL device

While JUUL Labs manufactures and sells one of the most popular devices in the industry, it’s also one of the most expensive products on the market. So, what if we told you that you could re-purpose your JUUL device by fitting it with your choice of EonSmoke JUUL Compatible Pods instead? Since these pods were specifically designed to fit within JUUL devices, you’ll gain access to several more delicious e-liquid flavors that allow you to enjoy up to 300 mouth-watering puffs per cartridge, a higher nicotine concentration, and incredible savings every time you order future replacement pods. Now that’s a crafty solution! 

Who will you be gifting some EonSmoke items this holiday season? Drop a comment below to share with our readers.

Your answer to 3 FAQs about Logic e-cigs

Beautiful girl smoking vape by the side of the tree

 Logic e-cigs

Logic strives to be the best e-cig company on the market and I Love Ecigs goes all out to be the most outstanding distributor in the business. That’s why we work so hard to maintain a current and well-informed blog filled with how-tos, e-cig studies, and product characterizations! So, in light of continuing with the tradition that we started, we’re here to offer you some added insight into three frequently asked questions that we receive about Logic e-cigs.   

How long do Logic batteries last?

Get ready to power up your vaping experience with an enduring e-cig battery that was built to deliver up to 300 puffs per charge. This means that while you’re out on-the-go during your busy work week or simply running errands on your days off, you can rest assured that your Logic e-cig will be ready to vape when you are. Although these state-of-the-art devices possess long-lasting battery technology, we recommend that you manually turn off your e-cig between uses and avoid overcharging the battery to maintain strong performance and duration. That being said, you should get roughly 300 puffs for each battery before it will need recharging. What a great investment! 

Can I use my Logic e-cig indoors? 

Although many studies support the notion that vaping is less harmful than smoking, there are still laws in the majority of states and provinces within the U.S. and Canada that possess regulations regarding vaping in indoor, public spaces. So, if you enter a premise where vaping happens to be legal, be sure to check what the restrictions are and consider who’s in your proximity. That being said since vapor doesn’t linger or leave toxic ingredients behind in the air, many people choose to use Logic e-cigs in the convenience of their own homes. It’s your choice whether or not to enforce a vape-free policy at home, although you should ensure that your device, e-juices, and batteries don’t find their way into the hands or mouths of children and pets. 

How do I recycle my Logic disposable electronic cigarette and used e-liquid cartomizers? 

The great news is that Logic disposable electronic cigarettes, cartomizers, and batteries are considered recyclable, electronic equipment and can be brought as salvage to most municipality depots. However, manufacturers suggest that all reclaimed batteries are fully discharged and cooled to qualify as electronic waste and metal cartomizers and devices should be cleaned ahead of being recycled. Who knew vaping could help you to reduce waste! 

Do you have any pressing questions about Logic e-cigs? Drop a comment below to share with our readers.