Vaping for relaxation and stress management

manage stress by vaping

manage stress by vaping

Stress from everyday life is a feeling that we know all too well. The ability to juggle a full-time career, raise a family and meet the needs of your mental health can sometimes be overwhelming. Not to mention, the moment that you toss in a social life, everything always seems to fall apart. Whether life is really intense at the moment or you’ve simply had a bad day, it’s important to take the time to decompress and relax. While you already know that e-cigs offer endless benefits to your physical health, you probably didn’t know that you can also help manage stress by vaping.

Vaping allows you to relax

Although there are many ways in which people cope with their stress levels, many vapers use their e-cigs as a means to destress and relax.

There is something to be said for sitting down to indulge in your morning cup of tea, or simply finding the time to leisurely read outside, uninterrupted by the hold of social media. For an ex-smoker, it used to be that taking a cigarette break while at work was part of your ritual that enabled you to wind down. Yet, sometimes the element of every day routine is a powerful contributor to your stress levels. Not only does vaping offer you a healthier nicotine replacement, opposed to combustible cigarettes, but it also serves the same purpose in terms of decompressing throughout the day.

Nicotine relaxes the body

When a person smokes a combustible cigarette, the nicotine releases a chemical called dopamine this chemical is found in the brain naturally, but the absorption of the nicotine will release added amounts of dopamine which in turn provides the brain with the sensation of pleasure and relaxation.

Part of living a stress-free lifestyle is saying goodbye to the toxic elements that make your life so tense. By eliminating smoking, you are taking control of your body and overcoming your need to rely on combustible cigarettes as a means of stress management. For some people, the hardest part of that process is the nicotine withdrawals.

The best thing you can do to manage your stress through this transition is to use an electronic cigarette. Top-of-the-line brands, such as Logic Pro, have designed e-cigs that look, feel and even taste like combustible cigarettes, which means that vaping has the ability to become your new decompression tool. With e-juice cartomizers offered in a variety of nicotine strengths, in time you will be able to wean yourself off of your addiction and simply enjoying the pleasurable sensation that vaping offers. Simply inhale the all the positivity and exhale all the negativity!

How have you used vaping for relaxation and stress management? Tell us in the comments section below.

 

 

How do you choose the right Logic e-cig?

Logic vape pen

Logic vape pen

Congratulations on deciding to upgrade your vaping experience by switching to Logic — a state-of-the-art electronic cigarette brand. Although your admiration extends beyond the sleek, soft-touch finish, the convenience of one-touch activation and the luxury of pre-filled flavor capsules, this can make it difficult to decide which Logic vape pen best suits your style. In order to navigate your way to the appropriate device, you must first understand your options and the benefits that they offer.

Why do vapers love Logic?

It’s no secret that Logic devices are both trendy and crowd-pleasing. As one of the most popular e-cigs available on the market, Logic vape pens are also known as possessing one of most innovative technologies. Needless to say, their smart, exceptional design, assortment of juicy flavors, robust vapor production and long-lasting battery are just part of what makes them so desirable. Not only is the composition of the device reliable, but all the products are also incredibly affordable. They are a vaping investment!

Logic Disposable E-Cigs

The Logic disposable e-cig lineup has been modeled to look like a combustible cigarette and feel like one too. These innovative devices embody absolute simplicity, as they don’t require the user to charge or assemble them. Easily just unpack the e-cig, vape as you please and then dispose of it once you are done. Like many Logic devices, they are user-friendly, smooth to vape and are designed to mimic a realistic smoking experience. So, if you enjoy this convenience, a Logic disposable e-cig may be the right choice for you.

Logic Pro Advanced Vapor System

If you’re looking for something a little more advanced, the Logic Pro e-cig is an optimal choice. The polished design is easy-to-use, since it is a closed system device that uses pre-filled flavor capsules. The advantage to this is that you will never need to worry about the messy refilling. Simply throw away your capsule when it’s finished and pop on a new one in seconds. This also gives you the option to switch your flavors at any time. With a consistent delivery of vapor and a long-lasting, state-of-the-art battery, this little device will keep you happily vaping all day long.  

Logic Power Series

The Logic Power Series offers vapers a bit more power combined with the same simple functionality of the other devices. A rechargeable option that is offered by Logic, the Power Series is sold as a convenient kit that includes the device, a charger and USB as well as a flavor cartridge of your choice. Once the cartridge is empty, usually after an impressive 300 puffs, the user simply twists the battery off to replace it with a replacement cartridge or even a new flavor. An easy, superior technology that allows you to enjoy longer periods of uninterrupted vaping.

Which Logic vape pen appeals to you the most? Tell us in the comments section below.

Repair your body when you stop smoking

the health benefits when you quit smoking

the health benefits when you quit smoking

For many smokers, the idea of quitting combustible cigarettes often comes to mind, but the battle of nicotine withdrawal and the fear of unreversed damage to the body often stops them from making this life changing decision. However, the human body is actually quite remarkable in its ability to mend the damage caused by smoking tobacco. Whether you’ve smoked for one year or 25 years, the health benefits when you quit smoking are endless. From the minute you stop, your body begins its efforts to repair the damage.

What happens to your body the moment you quit smoking?

The human body is incredibly resilient to the damage that is caused by smoking. From the moment you decide to throw out your combustible cigarettes, your body begins its rehabilitation process.

The benefits of quitting begin almost instantaneously — in as little as 20 minutes your body’s heart rate slows down, your blood pressure drops and your blood circulation improves. After 12 hours, your carbon monoxide levels return to normal, allowing you to breath better. Subsequently 24 hours later, your risk of having a heart attack decreases, your cholesterol is lowered and the dangers of developing coronary disease are drastically reduced.

What happens to your body a few months after you quit smoking?

The fact that you’ve remained tobacco-free for a few months is a huge accomplishment.

At this point, you’ll begin to feel an overwhelming amount of strength return to your body. Your risk of heart disease has now been chopped in half — this will continue to drop over time — while your lungs have been given a chance to significantly heal themselves. That extreme shortness of breath you once experienced going up stairs has now subsided and you’ll have likely overcome the worst part of your nicotine withdrawal.

Yet, if you’re finding that your strides after a few short months are seemingly slower, that’s okay because everyone’s body heals at its own pace. Many ex-smokers use the help of electronic cigarettes as a way to slowly wean themselves off of their nicotine addictions — vaping e-juices that are available in various nicotine concentrations, including zero nicotine.

What happens to your body years after you quit smoking?

The health benefits when you quit smoking become the most noticeable after years of smoke-free living.

After only 5 years, your chances of having a stroke or being diagnosed with cervical cancer are now the same as a non-smoker and you’re half as likely to develop various forms of cancers — mouth, throat, esophagus and bladder. 10 years after you quit cigarettes you’ll be half as likely to develop lung cancer, while after 15 years your chances of getting a form of heart disease are now the same as if you had never taken a puff of tobacco.

By making the choice to quit smoking, you’ll reap the benefits to your health. Your body will work hard to heal itself, owing a lot of its success to strong willpower, an endless support system, smoking cessation tools and a desire to live a smoke-free life.

Tell us about your journey to quit smoking in the comments section below.

Ditching cigarettes? What are your options for nicotine replacements?

nicotine replacement therapy

nicotine replacement therapy

Are you finally thinking about ditching combustible cigarettes for good, but you’re afraid of the unpleasant withdrawal symptoms? Well, you can blame nicotine, the addictive chemical that is constantly making you crave a smoke. Instead of simply going cold turkey and shocking your body, try a form of nicotine replacement therapy – gum, patches or e-cigarettes are the most popular – which gives the body exactly what it needs without the added health risks that come with inhaling tobacco. Increase your chances of quitting smoking by fulfilling your nicotine intake and giving yourself time you need to focus on your psychological dependency.

How does nicotine replacement therapy work?

If you’re a smoker that is trying to kick your habit, you already know that it can be extremely tough to rid yourself entirely of the stronghold of nicotine. This highly addictive chemical has the ability to change your brain chemistry, making you experience unpleasant withdrawal symptoms when your needs go unfulfilled. That is why many ex-smokers seek a nicotine replacement therapy as a means to make their transition easier and more effective.

Nicotine replacement therapies give your body a small amount of nicotine, allowing you to cut back on your smoking all while ensuring that your body isn’t experiencing symptoms of withdrawal. Gradually over time these therapies have the ability to reduce your cravings and physical side effects. Although, some replacement therapies are proven to work better than others.

The gum

Nicotine gum, also known as nicotine polacrilex, is an over-the-counter nicotine replace that is offered in varying strengths. Nicotine is immediately absorbed into the mucous membranes of your mouth when it is chewed. However, mouth and throat irritations, a bad aftertaste, jaw pain and a racing heart beat are some side effects that are often associated with nicotine gum. In addition, it doesn’t address the physical habits smokers are accustomed to like that hand to mouth action, inhaling vapor in lieu of smoke, and even holding the e-cig in the hand simulates holding a cigarette.

The patch

Another over-the-counter nicotine replacement therapy, the patch, is placed directly onto your skin. In a matter of minutes, it releases a low, steady amount of nicotine. It is offered in a variety of concentration levels and hinges on your dependency to nicotine in order to determine its effectiveness. Sometimes the patch can cause irritations and redness to the skin, dizziness, headaches, nausea, muscle pain or insomnia. Like the gum, patches don’t address the physical habits of smoking, like going out for a break with co-workers or inhaling after a meal.  

Electronic cigarettes

These battery-powered nicotine delivery devices are proven by research to be the most successful nicotine replacement therapy. The user inhales doses of vaporized nicotine with concentration levels that are chosen by them based on their nicotine dependency. This allows the user to pick the strength that fulfills their addiction at first and over time decrease to a lower nicotine strength e-liquid, if desired. Not only do e-cigarettes make ditching cigarettes easier, they also offer numerous health benefits for the user. Instead of inhaling smoke, e-cigarettes deliver the nicotine without any combustion. You can inhale your choice of flavored e-cig to come as close to your combustible cigarette experience as possible.  As an effective smoking cessation tool, it gives you the power to alleviate your craving.

Which of the following nicotine replacement therapies have worked for you on your journey to put smoking in the past? Tell us in the comment section below.

How can I use an e-cigarette to help me quit smoking?

nicotine replacement therapy

nicotine replacement therapy

For most smokers, smoking combustible cigarettes has become a huge part of their habitual routine happily inhaling tobacco as a way to start and end off their day. As an omnipresent activity in their day-to-day lives, lighting a flame to the end of a cigarette is just another conventional element they have accustomed their lifestyle to. Needless to say, over time this once ordinary action can take a bit of a toll on their body.

That is why plenty of smokers are seeking a form of nicotine replacement therapy. With e-cigarettes being the most popular choice, aside from gum or the patch, ex-smokers are able to imitate a similar sensation to their once joyful experience. But how does someone who wants to quit smoking use an e-cigarette to help them achieve their goal?

You need to really want to quit

If you find that you are sick of constantly feeling tired, put off from the lingering smell of smoke or you simply want to start repairing your body after years of neglectful damage, e-cigarettes are a step in the right direction.

Once you decide that you want to say goodbye to combustible cigarettes, you will need to set some achievable goals for yourself. Set a time frame that you want to quit smoking by. Begin doing some research on the endless health benefits that quitting smoking will offer you and then seek support from your friends and family. Telling your goals to your loved ones will help you feel motivated and give you that extra push if you’re finding that your cravings come creeping back.

Have complete control over your nicotine intake

Shop around online and grab yourself an e-cig starter kit that will give you everything that you need to kick your craving.

Superior brands, such as Logic, offer kits for the tobacco, menthol or cherry lovers. They all come wrapped in an easy-to-use power series bundle that includes exceptional, rechargeable batteries, a first-rate USB charger and a flavored cartomizer of your choice. The admirable designed cartomizers are offered in an array of flavors to keep your interest and are provided in various nicotine strengths in order to appeal to people at every stage of their nicotine replacement process. The concentration level of your capsule is dependent on your prior smoking habits and is incredibly beneficial to you as an ex-smoker, giving you the power to decrease the strength as you see fit. Switching to e-cigs will finally allow you to take control of your life again!

How about if I miss the feeling of holding a cigarette?

Logic e-cigarettes also have this addiction taken care of. Their sleek, technological design mimics the look of a traditional cigarette, but that’s not the only thing they mimic. E-cigs perform similarly to a combustible cigarette, allowing the vaper to hold the device the same way and perform relatable actions as they take each puff. The vapor also mimics smoke and provides the vaper with a comparable, much safer sensation when the inhale.

The reality is that vaping resembles smoking in many ways, which is why it works well as a nicotine replacement therapy. Vaping allows people to take control of their body and their addiction to nicotine. After all, everyone is different and they may require varied time frames and methods to allow them to rid themselves of smoking for good. The trick to quitting smoking with e-cigarettes is to do things at your own pace.

How has your e-cig helped you quit smoking? Tell us your story in the comments section below!

 

Can I save money with a switch to vaping?

save money by vaping

save money by vaping

Over the years, many people have decided to switch from smoking combustible cigarettes to vaping in order to reap the endless health benefits, while others are simply tired of the smell that lingers and attaches to their clothing and hair. Yet, did you know that aside from protecting your health and smelling better, you can also save money by vaping?

How do you save money by vaping?

In the long-run, vaping has the ability to save you money. Smoking cigarettes can be very expensive, with the price of a pack varying depending on which state you reside in. The average price of smokes ranges anywhere from $6.00 in the state of Missouri to about $14.00 in the state of New York — on average that’s $10.00 a pack. Smoking combustible cigarettes is known for being a very expensive daily habit.

How does vaping compare?

Although smoking e-cigs can seem a bit more expensive upfront, you do save money by vaping. Even though the average electronic cigarette starter kit can cost up to $80.00, high-quality, brand-name’s such as Logic Power, offer the most economical vaping option at a surprisingly low price of only $9.99. The kit includes a state-of-the-art battery, a superior charger and a flavored cartomizer of your choice with each Logic cartomizer lasting up to 400 puffs, they are equivalent to two packs of traditional cigarettes and are sold in a pack of two for $7.60. That’s the equivalent of less than $2.00 per pack of combustible cigarettes. An average savings of about $8.00 per pack. Are you ready to put savings back into your wallet?

Other ways to save money by vaping?

Now that you know that vaping offers you the ability to save money, how about you take advantage of a few more vaping budget tips? After all, the more savings the better.

  • Shop online: Unlike local vape shops, online stores have the ability to offer the best prices to their customers.
  • Quantity discounts: If you simply love a particular flavor, buy a larger supply and received added discount prices.
  • Become a member: By taking advantage of the free membership program you will save an additional 2% at the checkout.
  • Subscribe to our mailing list: Not only do you gain access to our awesome newsletters and articles, but you will also receive weekly deals right to your inbox.
  • Refer a friend: Get a 5% discount for referring a friend to shop at iloveecigs.com. 
  • Review our products: Write a review on our website explaining why you love our products and get an additional 3% off your next purchase — 25% if you leave a video review.

Are there any other ways that you save money by vaping? Tell us in the comments section below.

A vapers guide to achieving a throat hit

achieving a throat hit

achieving a throat hit

Achieving a throat hit is often a sensation that vapers crave when they first make their transition from smoking combustible cigarettes to vaping. The best part about this component of the vaping experience is that it is totally preferential and differs between two main sensibilities — weak or strong. Ranging from a smoother satisfaction to a harsher sensation, it is very much a personal preference that varies between vapers. Yet, how easy is it to tailor your experience to acquire the throat tingle that you desire?

What is a throat hit?

A throat hit is the sensation that a vaper receives at the back of their throat when they inhale vapor that contains nicotine — this feeling is very comparable to the sensation that a smoker undergoes when they take a puff of their cigarette. The reaction can range from a weak throat hit — a gentle, smooth puff — to a strong throat hit — a more rigid, sharp sensitivity. The pleasure that is achieved is usually dependent on the concentration level of nicotine within the e-liquid that is used. Zero nicotine e-juice often feels as if you are not smoking anything at all. The perfect choice for vapers that have quit smoking combustible cigarettes and over time have weaned themselves off of their addiction to nicotine.

How do you achieve a weak throat hit?

This smooth, calming sensation is best achieved when you use an e-juice with a lower nicotine strength. Logic Pro vaporizers are the perfect device to carry out this much needed pleasantry, offering flavor capsules with lower nicotine strengths. Another way to achieve a weaker throat hit is by choosing a sweeter flavor such as cherry or berry mint.

How do you achieve a strong throat hit?

Exactly the opposite. If you hope to achieve a stronger, harsher throat hit, then you need to use an e-juice that contains a higher concentration of nicotine. The Logic Power series offers flavored capsules with higher nicotine strengths. This is perfect for vapers that enjoy the strident feeling at the back of their throats. Another way you can achieve a strong throat hit is to use a menthol vape juice. These blends are known to provide a more intense vaping sensation.

Although many vapers tend to overlook the importance of achieving a throat hit, it can actually make a huge difference in a successful transition from combustible cigarettes. Aside from accentuating your vaping experience, throat hits also have the power to give you a similar sensation to the feeling that got you hooked on smoking for years. Needless to say, everyone tends to have their own preferences when it comes to e-smoking. What makes the perfect throat hit is truly a matter of personal taste.

How important is it for you to achieve a throat hit when you vape? Tell us all about it in the comments section below.

Why are Logic vape pens so desirable?

Logic vape pens

Logic vape pens

Whether you use vaping as a way to reform your bad smoking habit, you just love the smoothness like a true connoisseur or simply because your e-cig extends as a method of relaxation, you probably agree that at least half of the overall experience is determined by the device you use. Although you may find that there are infinite choices available, some devices just boldly stand out when it comes to quality and innovative technology. Logic is a premium leader in the world of electronic cigarettes, but what is it that makes these products so desirable to vapers?

They are easy-to-use

Logic vape pens are designed with the consumer in mind. They offer an intuitive, easy-to-use technology that makes the user’s overall experience relaxed and uncomplicated. Both the Logic Pro and Logic Power devices possess a smart pre-filled, e-liquid cartridge system that is effortless to change when the capsule is empty. Simply twist the device open, change the capsule to a new, rich flavor and then twist it back together.

They have long-lasting battery technology

Logic devices are known worldwide for their superior, long-lasting battery power. When they are fully charged they will give you anywhere from 300 to 400 puffs, so you won’t need to worry about charging your battery when you’re out on the go. Needless to say, Logic vape pens possess exceptionally fast charging capabilities if you forgot to plug it in.

You can choose your own nicotine concentration

Logic Pro capsules come in two levels of nicotine concentration, 20 mg/ml or 18 mg/ml, while Logic Power capsules are available in a higher strength of 27 mg/ml. The reason that Logic vape pens come in a range of nicotine strengths is so that they are able to cater to all types of ex-smokers. On the other hand, if you simply miss the feeling of holding a combustible cigarette, you can also try the full-bodied flavor of a True Puff Nicotine Free E-Cig — natural ingredients complete with an assortment of guilt-free flavors.

The diversification in flavors is endless

If you miss the rich tobacco flavor or the cool, minty aroma of menthol cigarettes, then Logic vape pens truly offer everything your heart desires. Since the capsules are longer-lasting intertwined with richer flavor, it’s hard to miss smoking a combustible cigarette when you can experience all the delicious taste without the added chemicals. Want to try something new? Logic capsules are also offered in both Cherry and Berry Mint.

Why do you love your Logic device? Tell us in the comments section below?

What is tobacco doing to your body?

risks of smoking tobacco

risks of smoking tobacco

Although most people are aware that smoking is hazardous to their health, many don’t exactly know what the tobacco they inhale is actually doing to their body. Bottom line, as the leading cause of preventable death in the United States, there is no safe way to smoke the drug in the first place. At the same time the effects of tobacco use can vary from person-to-person, taking into consideration their size, weight and any other given health conditions. Yet still, so many smokers take the risk.

What are some of the immediate side effects of tobacco use?

The risks of smoking tobacco are usually determined by how much of the substance you have ingested.

Low to moderate doses may have you experiencing some of the following immediate side effects increased stimulation, higher blood pressure and heart rate, dizziness, nausea, vomiting, headaches, coughing and decreased flow of blood to your fingers or toes. Whereas higher doses of tobacco use may cause confusion, seizures, a more rapid increase in blood pressure and heart rate, respiratory arrest or faintness.

Other ways your tobacco use affects you and others

Unfortunately, in most cases the risks of smoking tobacco are not only your own. Often passive smoking, or second-hand smoke, harms those around you. Babies, young children and non-smokers may get irritations to their eyes, nose and even be at risks for heart disease and lung cancer from second-hand inhalation.

The risks of smoking tobacco are also incredibly high for pregnant or breastfeeding women, as this substance is known to affect the growth and development of an unborn or infant child increasing the chances of going into labor early.

Freeing yourself from tobacco dependency

People who have been smoking for long periods of time tend to develop an addiction to the nicotine, making them crave smoking tobacco to fulfill their habit. Yet, nicotine addiction is known to be a combination of psychological and physical dependencies. Some people crave the feeling of holding a cigarette, while others crave the feeling of functioning with nicotine in their system. Whatever your urge is, e-cigarettes have the ability to help release you from this tobacco dependency.

An e-cig does not contain any tobacco and it does allow you to choose the amount of nicotine you want to inhale. Brands such as Logic Pro allow vapers to take control of their addiction with a range of nicotine levels to choose from. Over time you may even reduce your nicotine level and switch to zero nicotine e-cigs. Are you ready to become tobacco free?  

Do you know many more interesting facts about Tobacco that other readers may find useful? Tell us all about it in the comments section below.

 

What types of electronic cigarettes are available to you?

Logic devices

Logic devices

Vaping has grown in popularity with the rise of e-cigs, which were introduced to U.S. consumers in 2007. Since then many companies and brands have created various types of electronic cigarettes for both ex-smokers and those who enjoy the sensation vaping has to offer. Needless to say, if you’re shopping online for the perfect device, the sheer volume available on the market quickly becomes overwhelming. In order to help you navigate the wonders the vaping world has to offer, we are going to examine a few handy Logic devices that vapers rave about.

What separates Logic from the rest?

Produced by a leader in electronic cigarette manufacturing, Logic devices are known for their state-of-the-art vaping technology. Vapers flock to these devices because Logic is not only a dependable electronic cigarette, but it also possesses a remarkably sleek, intuitive design. In other words, it’s a good-looking e-cig!

This brand of vaping devices is also recognized for their easy-to-assemble technology, simple, yet robust flavors and incredibly long-lasting batteries that have superior charging capabilities. Logic devices truly are the cream of the crop when it comes to the types of electronic cigarettes that are available at your fingertips. What’s even better? You can purchase them online and have your order shipped right to your front door!

Logic disposable e-cigs

These e-cigs look and feel like a real combustible cigarette. They are a simple to use product, in comparison to the rechargeable Logic devices, because they are ready to use without the need to recharge. Just use and dispose. Like other Logic devices, they possess a user-friendly easy-to-assemble technology and only use the highest quality e-liquids.

Logic capsule vape pens

Presenting easy, one-touch operation, it’s no mystery why these vaporizers are so popular. As pen-shaped e-cig devices, also known as the Logic Pro or Logic Power series, they offer convenient pre-filled e-liquid capsules making it easy for the user to switch between an array of flavors and nicotine strengths. They are also a prime choice for anyone on the go as they possess a larger, higher quality, longer lasting battery technology. Vapers who love experimenting with flavors will love their no spill, sealed e-liquid capsules, that are easy to pop on with only three interlocking pieces that twist together. It’s never been this straightforward to switch from tobacco to the lush aroma of berry mint. It’s vaping made simple!

MODS on the market

There is a reason that the Logic brand doesn’t possess a MOD device. MODS, or electronic cigarette modifications, are bigger, more complicated devices that allow the user to fill their own e-liquids and adjust the performance of the device by swapping tanks, coils and various batteries. These types of electronic cigarettes are usually less desirable, as they are very expensive to maintain, complicated to operate and require a lot of extra maintenance to function. There are also dangers associated with these devices as children and pets have been made seriously ill or worse by coming into contact with these liquids. A secure enclosed capsule or cartomizer is the safest product to avoid such catastrophes.

Which Logic devices have you tried? Tell us about it in the comments section below.